BecHywka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 659 * 47%
Fat:
 
Prot:
 
Carbs:
24.65g
 
38.82g
 
69.44g
- -
Thu 16: 1791 * 128%
Fat:
 
Prot:
 
Carbs:
56.97g
 
152.75g
 
173.53g
- -
Wed 15: 1554 * 111%
Fat:
 
Prot:
 
Carbs:
42.15g
 
103.04g
 
203.71g
- -
Tue 14: 544 * 39%
Fat:
 
Prot:
 
Carbs:
17.33g
 
26.17g
 
69.32g
- -
Mon 13: 1600 * 114%
Fat:
 
Prot:
 
Carbs:
45.58g
 
87.67g
 
203.25g
- -
Sun 12: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
36.76g
 
100.12g
 
196.81g
- -
Sat 11: 620 * 44%
Fat:
 
Prot:
 
Carbs:
25.53g
 
25.85g
 
70.72g
- -
Fri 10: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
33.17g
 
109.72g
 
140.62g
- -
Thu 9: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
40.36g
 
117.52g
 
228.60g
- -
Wed 8: 1435 * 102%
Fat:
 
Prot:
 
Carbs:
41.66g
 
138.79g
 
132.58g
- -
Tue 7: 608 * 43%
Fat:
 
Prot:
 
Carbs:
20.35g
 
35.38g
 
71.75g
- -
Mon 6: 1576 * 113%
Fat:
 
Prot:
 
Carbs:
50.20g
 
88.07g
 
196.21g
- -
Sun 5: 1748 * 125%
Fat:
 
Prot:
 
Carbs:
44.41g
 
135.41g
 
201.25g
- -
Sat 4: 1590 * 114%
Fat:
 
Prot:
 
Carbs:
48.21g
 
120.21g
 
176.87g
- -
Fri 3: 732 * 52%
Fat:
 
Prot:
 
Carbs:
28.27g
 
50.93g
 
69.87g
- -
Thu 2: 1573 * 112%
Fat:
 
Prot:
 
Carbs:
47.46g
 
98.62g
 
193.61g
- -
Wed 1: 1647 * 118%
Fat:
 
Prot:
 
Carbs:
46.13g
 
132.15g
 
190.63g
- -
April 2024
Tue 30: 873 * 62%
Fat:
 
Prot:
 
Carbs:
30.16g
 
42.60g
 
112.13g
- -
Mon 29: 1508 * 108%
Fat:
 
Prot:
 
Carbs:
39.14g
 
117.55g
 
174.46g
- -
Sun 28: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
63.90g
 
84.05g
 
152.50g
- -
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