| August 2022 |
| Sat 20: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
134.02g |
|
163.68g |
|
1859*
|
 61
|
| Fri 19: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
139.39g |
|
166.40g |
|
2557*
|
 871
|
| Thu 18: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
144.72g |
|
185.34g |
|
2441*
|
708
|
| Wed 17: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
153.95g |
|
201.36g |
|
2421*
|
581
|
| Tue 16: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
152.78g |
|
176.50g |
|
2398*
|
684
|
| Mon 15: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
128.18g |
|
176.15g |
|
2691*
|
798
|
| Sun 14: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
130.14g |
|
182.40g |
|
2400*
|
692
|
| Sat 13: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
132.37g |
|
193.98g |
|
2387*
|
531
|
| Fri 12: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
130.74g |
|
187.53g |
|
2396*
|
712
|
| Thu 11: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
142.21g |
|
187.64g |
|
2379*
|
639
|
| Wed 10: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
136.63g |
|
217.05g |
|
2436*
|
734
|
| Tue 9: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
162.74g |
|
164.77g |
|
2328*
|
535
|
| Mon 8: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
153.02g |
|
188.67g |
|
2578*
|
750
|
| Sun 7: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
148.96g |
|
193.92g |
|
2212*
|
386
|
| Sat 6: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
134.10g |
|
155.48g |
|
2583*
|
1025
|
| Fri 5: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
175.74g |
|
186.64g |
|
2634*
|
766
|
| Thu 4: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
137.90g |
|
194.14g |
|
2740*
|
764
|
| Wed 3: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
136.70g |
|
198.87g |
|
2577*
|
750
|
| Tue 2: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
139.35g |
|
190.53g |
|
2579*
|
819
|
| Mon 1: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
142.86g |
|
197.68g |
|
2766*
|
961
|
