| March 2024 |
| Fri 15: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.90g |
|
47.36g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.80g |
|
26.96g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
-
|
-
|
|
2945*
|
-
|
| Tue 16: |
-
|
-
|
|
2851*
|
-
|
| Mon 15: |
-
|
-
|
|
2851*
|
-
|
| Sun 14: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
69.15g |
|
126.13g |
|
2844*
|
 1791
|
| Sat 13: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
58.16g |
|
56.55g |
|
2914*
|
2082
|
| Fri 12: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
58.71g |
|
128.62g |
|
3060*
|
1874
|
| Thu 11: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
50.64g |
|
68.60g |
|
3150*
|
2569
|
| Wed 10: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
54.21g |
|
54.53g |
|
3031*
|
2405
|
| Tue 9: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
47.96g |
|
66.33g |
|
3009*
|
2197
|
| Mon 8: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
64.05g |
|
69.42g |
|
3133*
|
2448
|
| Sun 7: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
65.08g |
|
62.45g |
|
2447*
|
1804
|
| Sat 6: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
74.70g |
|
56.36g |
|
3261*
|
2592
|
| Fri 5: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
60.78g |
|
84.73g |
|
2999*
|
2193
|
| Thu 4: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
62.46g |
|
46.67g |
|
2889*
|
2239
|
| Wed 3: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
86.35g |
|
72.38g |
|
3054*
|
2027
|
| Tue 2: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
86.64g |
|
47.73g |
|
-
|
-
|
| Mon 1: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
87.51g |
|
44.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.60g |
|
30.17g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.82g |
|
81.72g |
|
-
|
-
|
| Mon 27: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.41g |
|
34.73g |
|
-
|
-
|
| Mon 6: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
22.32g |
|
15.79g |
|
-
|
-
|
