| May 2022 |
| Wed 4: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
87.11g |
|
68.74g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
27.55g |
|
32.72g |
|
-
|
-
|
| Thu 17: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
34.23g |
|
31.84g |
|
-
|
-
|
| Wed 16: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
115.22g |
|
69.44g |
|
-
|
-
|
| Fri 4: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
132.91g |
|
92.61g |
|
-
|
-
|
| Thu 3: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
127.54g |
|
77.83g |
|
-
|
-
|
| Tue 1: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
65.11g |
|
28.12g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
68.67g |
|
61.08g |
|
-
|
-
|
| Fri 18: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
118.69g |
|
59.62g |
|
-
|
-
|
| Tue 15: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
77.93g |
|
44.91g |
|
-
|
-
|
| Sun 13: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
42.60g |
|
10.00g |
|
-
|
-
|
| Sat 12: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
56.41g |
|
27.75g |
|
-
|
-
|
| Fri 11: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
120.01g |
|
44.34g |
|
-
|
-
|
| Thu 10: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
116.15g |
|
70.92g |
|
2400*
|
 1199
|
| Wed 9: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
87.23g |
|
93.57g |
|
2295*
|
1043
|
| Tue 8: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
139.63g |
|
64.97g |
|
2400*
|
1233
|
| Mon 7: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
132.83g |
|
97.13g |
|
2786*
|
1574
|
| December 2020 |
| Thu 3: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
6.21g |
|
11.50g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
75.26g |
|
64.16g |
|
-
|
-
|
| Fri 27: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
119.47g |
|
62.75g |
|
-
|
-
|
