joeys1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2012
Sat 18: 816 * -
Fat:
 
Prot:
 
Carbs:
27.03g
 
61.45g
 
77.45g
- -
Fri 17: 552 * -
Fat:
 
Prot:
 
Carbs:
20.06g
 
59.62g
 
27.80g
- -
Thu 16: 283 * -
Fat:
 
Prot:
 
Carbs:
7.53g
 
13.70g
 
38.80g
- -
Wed 15: 1211 * -
Fat:
 
Prot:
 
Carbs:
54.47g
 
48.39g
 
126.06g
- -
Tue 14: 1844 * -
Fat:
 
Prot:
 
Carbs:
95.14g
 
63.63g
 
183.53g
1994*  150
Mon 13: 1109 -
Fat:
 
Prot:
 
Carbs:
44.01g
 
45.44g
 
129.73g
2557*  1448
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