Merlinxxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 13: 480 * 34%
Fat:
 
Prot:
 
Carbs:
13.91g
 
15.03g
 
58.31g
- -
Wed 12: 225 * 16%
Fat:
 
Prot:
 
Carbs:
1.23g
 
3.17g
 
42.93g
- -
Tue 11: 476 * 34%
Fat:
 
Prot:
 
Carbs:
12.67g
 
19.44g
 
61.97g
- -
Mon 10: 1034 * 74%
Fat:
 
Prot:
 
Carbs:
63.99g
 
95.42g
 
13.74g
- -
Fri 7: 608 * 43%
Fat:
 
Prot:
 
Carbs:
18.42g
 
82.52g
 
13.84g
- -
Thu 6: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
40.65g
 
165.52g
 
23.87g
2000*  753
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