abzilla91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 1019 * 38%
Fat:
 
Prot:
 
Carbs:
42.92g
 
41.80g
 
110.80g
- -
March 2020
Thu 5: 1399 * 52%
Fat:
 
Prot:
 
Carbs:
45.08g
 
99.90g
 
159.81g
- -
Wed 4: 626 * 23%
Fat:
 
Prot:
 
Carbs:
7.08g
 
65.27g
 
82.90g
- -
Tue 3: 2118 * 78%
Fat:
 
Prot:
 
Carbs:
60.10g
 
105.78g
 
278.70g
- -
Mon 2: 1123 * 42%
Fat:
 
Prot:
 
Carbs:
12.18g
 
172.98g
 
76.14g
- -
February 2020
Fri 28: 3242 * 120%
Fat:
 
Prot:
 
Carbs:
98.08g
 
120.61g
 
472.98g
- -
Thu 27: 1709 * 63%
Fat:
 
Prot:
 
Carbs:
28.57g
 
187.02g
 
171.14g
2428*  719
Wed 26: 1460 * 54%
Fat:
 
Prot:
 
Carbs:
16.60g
 
106.09g
 
216.29g
2428*  968
Tue 25: 2624 * 97%
Fat:
 
Prot:
 
Carbs:
69.45g
 
258.64g
 
255.03g
- -
Mon 24: 1893 * 70%
Fat:
 
Prot:
 
Carbs:
43.79g
 
189.52g
 
172.70g
2428*  535
Sat 22: 1892 * 70%
Fat:
 
Prot:
 
Carbs:
78.34g
 
67.65g
 
225.92g
- -
Fri 21: 1592 * 59%
Fat:
 
Prot:
 
Carbs:
27.28g
 
176.87g
 
145.09g
- -
Thu 20: 1621 * 60%
Fat:
 
Prot:
 
Carbs:
50.40g
 
122.80g
 
159.08g
2428*  807
Wed 19: 1797 * 67%
Fat:
 
Prot:
 
Carbs:
66.70g
 
104.20g
 
196.00g
2475*  678
Tue 18: 1633 * 60%
Fat:
 
Prot:
 
Carbs:
29.85g
 
76.42g
 
247.08g
- -
Mon 17: 1787 * 66%
Fat:
 
Prot:
 
Carbs:
34.65g
 
62.02g
 
284.48g
- -
Sun 16: 1417 * 52%
Fat:
 
Prot:
 
Carbs:
28.43g
 
146.71g
 
139.16g
2475*  1058
Fri 14: 2626 * 97%
Fat:
 
Prot:
 
Carbs:
99.12g
 
66.22g
 
351.97g
- -
Thu 13: 3364 * 125%
Fat:
 
Prot:
 
Carbs:
110.59g
 
186.28g
 
384.74g
2914*  450
Wed 12: 1764 * 65%
Fat:
 
Prot:
 
Carbs:
58.05g
 
180.95g
 
119.99g
2502*  738
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