BGDaniel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 21: 484 * 28%
Fat:
 
Prot:
 
Carbs:
22.50g
 
28.83g
 
46.06g
- -
December 2019
Thu 19: 1210 * 71%
Fat:
 
Prot:
 
Carbs:
33.46g
 
91.91g
 
138.46g
- -
Wed 18: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
98.82g
 
83.66g
 
42.96g
- -
Tue 17: 1569 * 92%
Fat:
 
Prot:
 
Carbs:
48.66g
 
89.66g
 
199.77g
- -
Mon 16: 1223 * 72%
Fat:
 
Prot:
 
Carbs:
57.82g
 
49.49g
 
130.23g
- -
Sun 15: 965 * 57%
Fat:
 
Prot:
 
Carbs:
39.77g
 
37.42g
 
113.54g
- -
Sat 14: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
66.85g
 
110.48g
 
37.86g
2290*  652
Fri 13: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
37.85g
 
109.13g
 
122.52g
- -
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