| December 2019 |
| Tue 24: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
29.11g |
|
22.74g |
|
1669*
|
 1371
|
| Mon 23: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
39.31g |
|
86.00g |
|
1513*
|
830
|
| Sun 22: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
86.44g |
|
171.73g |
|
1496*
|
70
|
| Sat 21: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
53.03g |
|
137.89g |
|
1458*
|
513
|
| Fri 20: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
41.80g |
|
136.11g |
|
1469*
|
360
|
| Thu 19: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
62.59g |
|
124.74g |
|
1458*
|
 129
|
| Wed 18: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
70.12g |
|
157.67g |
|
1434*
|
174
|
| Tue 17: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
26.40g |
|
127.58g |
|
1382*
|
519
|
| Mon 16: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
25.00g |
|
162.49g |
|
1452*
|
396
|
| Sun 15: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
19.62g |
|
97.38g |
|
-
|
-
|
| Sat 14: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
56.95g |
|
89.13g |
|
1452*
|
650
|
| Fri 13: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
26.23g |
|
107.49g |
|
1365*
|
574
|
| Thu 12: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
28.46g |
|
100.00g |
|
-
|
-
|
| Wed 11: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
158.26g |
|
29.20g |
|
137.22g |
|
1354*
|
164
|
| Tue 10: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
11.26g |
|
86.49g |
|
-
|
-
|
| Mon 9: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
25.28g |
|
146.59g |
|
1457*
|
563
|
| Sun 8: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
95.97g |
|
180.42g |
|
1382*
|
278
|
| Sat 7: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
31.73g |
|
146.08g |
|
1484*
|
389
|
| Fri 6: |
1960 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
114.64g |
|
196.11g |
|
1346*
|
614
|
| Thu 5: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
61.61g |
|
107.65g |
|
1315*
|
434
|
