| April 2021 |
| Wed 7: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
5.59g |
|
19.05g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
26.59g |
|
60.13g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| Tue 9: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
17.34g |
|
45.04g |
|
-
|
-
|
| Wed 11: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
80.60g |
|
136.61g |
|
-
|
-
|
| Tue 10: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
34.34g |
|
60.04g |
|
-
|
-
|
| Mon 9: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
72.34g |
|
133.54g |
|
-
|
-
|
| Sun 8: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
27.13g |
|
87.58g |
|
-
|
-
|
| Sat 7: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
84.42g |
|
158.84g |
|
2588
|
 1142
|
| Fri 6: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
24.89g |
|
71.22g |
|
-
|
-
|
| Thu 5: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
81.60g |
|
128.83g |
|
-
|
-
|
| Wed 4: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
22.34g |
|
96.64g |
|
2169*
|
1301
|
| Tue 3: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
43.45g |
|
118.06g |
|
-
|
-
|
| Mon 2: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
46.88g |
|
126.30g |
|
-
|
-
|
| Sun 1: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
24.54g |
|
113.24g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
17.54g |
|
104.24g |
|
-
|
-
|
| Fri 29: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.10g |
|
75.00g |
|
-
|
-
|
| Thu 28: |
1376
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
52.97g |
|
157.66g |
|
-
|
-
|
| Wed 27: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
49.74g |
|
143.99g |
|
-
|
-
|
