| December 2019 |
| Mon 9: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.73g |
|
47.29g |
|
-
|
-
|
| Sat 7: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
27.00g |
|
38.00g |
|
-
|
-
|
| Thu 5: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.35g |
|
0.00g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.86g |
|
40.52g |
|
-
|
-
|
| Sun 17: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
18.02g |
|
69.97g |
|
-
|
-
|
| Wed 13: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
10.12g |
|
74.70g |
|
-
|
-
|
| Tue 12: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
32.66g |
|
222.63g |
|
-
|
-
|
| Mon 11: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
4.81g |
|
24.08g |
|
-
|
-
|
| Sat 9: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.80g |
|
21.40g |
|
-
|
-
|
| Thu 7: |
1917 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
98.70g |
|
155.10g |
|
-
|
-
|
| Wed 6: |
1961 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
71.74g |
|
236.88g |
|
-
|
-
|
| Tue 5: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
71.28g |
|
122.68g |
|
-
|
-
|
| Mon 4: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
30.99g |
|
134.18g |
|
-
|
-
|
| Sun 3: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
47.79g |
|
115.22g |
|
-
|
-
|
| Sat 2: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
27.51g |
|
107.95g |
|
-
|
-
|
| Fri 1: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
96.91g |
|
95.42g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.66g |
|
159.11g |
|
-
|
-
|
| Wed 30: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
36.41g |
|
166.14g |
|
-
|
-
|
| Tue 29: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
108.47g |
|
142.20g |
|
-
|
-
|
| Mon 28: |
2081 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
119.91g |
|
165.14g |
|
-
|
-
|
