| November 2012 |
| Wed 28: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
7.84g |
|
35.62g |
|
-
|
-
|
| Tue 27: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
50.76g |
|
208.38g |
|
-
|
-
|
| Mon 26: |
1778 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
98.51g |
|
212.54g |
|
-
|
-
|
| Sun 25: |
1813 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
59.98g |
|
167.91g |
|
-
|
-
|
| Sat 24: |
1564 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
85.30g |
|
157.19g |
|
-
|
-
|
| Fri 23: |
1788 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
69.77g |
|
231.07g |
|
-
|
-
|
| October 2012 |
| Sat 13: |
2235 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
73.83g |
|
262.26g |
|
-
|
-
|
| Fri 12: |
2469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
78.34g |
|
297.87g |
|
-
|
-
|
| Thu 11: |
2707 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.40g |
|
76.42g |
|
294.76g |
|
-
|
-
|
| Wed 10: |
1537 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
76.62g |
|
167.63g |
|
-
|
-
|
| Tue 9: |
1156 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
57.38g |
|
115.20g |
|
-
|
-
|
| Mon 8: |
1142 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
50.62g |
|
148.81g |
|
-
|
-
|
