| April 2023 |
| Tue 18: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
38.45g |
|
99.82g |
|
-
|
-
|
| Sun 16: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
40.70g |
|
121.80g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
27.12g |
|
1.86g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
59.02g |
|
121.35g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
32.50g |
|
184.59g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
22.00g |
|
98.00g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
40.97g |
|
43.04g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
40.37g |
|
94.37g |
|
-
|
-
|
| Thu 23: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
20.00g |
|
21.50g |
|
-
|
-
|
| Fri 3: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
44.36g |
|
174.82g |
|
-
|
-
|
| Thu 2: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
41.90g |
|
210.03g |
|
-
|
-
|
| Wed 1: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
51.92g |
|
235.18g |
|
2115*
|
 657
|
| August 2021 |
| Fri 20: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
16.52g |
|
94.10g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
29.65g |
|
200.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
21.49g |
|
67.20g |
|
-
|
-
|
| Sun 23: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
12.30g |
|
39.00g |
|
-
|
-
|
| Wed 19: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
4.35g |
|
48.54g |
|
-
|
-
|
| Tue 18: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
59.75g |
|
125.28g |
|
-
|
-
|
| Mon 10: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
26.29g |
|
24.37g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
30.42g |
|
50.49g |
|
-
|
-
|
