Chawner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Thu 17: 1390 * 56%
Fat:
 
Prot:
 
Carbs:
64.06g
 
106.02g
 
88.55g
- -
Wed 16: 2616 * 105%
Fat:
 
Prot:
 
Carbs:
100.22g
 
208.82g
 
205.25g
- -
Tue 15: 2613 * 105%
Fat:
 
Prot:
 
Carbs:
95.61g
 
213.82g
 
216.37g
- -
Mon 14: 2688 * 108%
Fat:
 
Prot:
 
Carbs:
112.07g
 
271.99g
 
133.01g
- -
Sun 13: 2616 * 105%
Fat:
 
Prot:
 
Carbs:
64.29g
 
220.15g
 
286.02g
- -
Sat 12: 2326 * 93%
Fat:
 
Prot:
 
Carbs:
94.75g
 
163.32g
 
208.73g
- -
Fri 11: 2382 * 95%
Fat:
 
Prot:
 
Carbs:
68.36g
 
229.02g
 
201.45g
- -
Thu 10: 2336 * 93%
Fat:
 
Prot:
 
Carbs:
67.38g
 
227.34g
 
203.06g
- -
Wed 9: 2477 * 99%
Fat:
 
Prot:
 
Carbs:
99.47g
 
209.62g
 
183.62g
- -
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