| October 2019 |
| Thu 10: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
21.47g |
|
47.14g |
|
1662*
|
 1191
|
| September 2019 |
| Tue 24: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
26.72g |
|
77.12g |
|
1807*
|
1188
|
| Fri 20: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
50.20g |
|
48.30g |
|
1807*
|
1198
|
| Thu 19: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
57.36g |
|
80.81g |
|
1807*
|
849
|
| Wed 18: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
97.67g |
|
78.04g |
|
1807*
|
364
|
| Tue 17: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
59.02g |
|
52.40g |
|
1807*
|
994
|
| Mon 16: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
105.32g |
|
79.01g |
|
1831*
|
677
|
| Sun 15: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
48.96g |
|
43.39g |
|
1831*
|
983
|
| Thu 5: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
42.85g |
|
31.26g |
|
1629*
|
1121
|
| Wed 4: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
34.66g |
|
74.94g |
|
1629*
|
750
|
| August 2019 |
| Sat 31: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
30.58g |
|
23.77g |
|
-
|
-
|
| Fri 30: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
65.98g |
|
43.04g |
|
1715*
|
847
|
| Thu 29: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
34.01g |
|
19.79g |
|
1629*
|
1298
|
| Wed 28: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
41.15g |
|
93.41g |
|
1629*
|
783
|
| Tue 27: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
71.89g |
|
65.36g |
|
1652*
|
772
|
| Mon 26: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
59.55g |
|
86.23g |
|
1652*
|
728
|
| Thu 22: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
32.41g |
|
74.23g |
|
1740*
|
980
|
| Wed 21: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
49.49g |
|
129.92g |
|
1564*
|
537
|
| Tue 20: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
44.70g |
|
68.09g |
|
1578*
|
795
|
| Mon 19: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
52.17g |
|
36.57g |
|
1578*
|
796
|
