andreaalvarezrodriguez80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 2168 * 90%
Fat:
 
Prot:
 
Carbs:
83.89g
 
206.65g
 
150.11g
- -
Tue 14: 1781 * 74%
Fat:
 
Prot:
 
Carbs:
63.85g
 
171.72g
 
123.18g
- -
Mon 13: 2038 * 85%
Fat:
 
Prot:
 
Carbs:
66.97g
 
185.11g
 
160.47g
- -
Sun 12: 1973 * 82%
Fat:
 
Prot:
 
Carbs:
66.61g
 
132.18g
 
205.80g
- -
Sat 11: 1968 * 82%
Fat:
 
Prot:
 
Carbs:
69.95g
 
168.80g
 
162.33g
- -
Fri 10: 2089 * 87%
Fat:
 
Prot:
 
Carbs:
72.10g
 
145.80g
 
160.97g
- -
Thu 9: 1874 * 78%
Fat:
 
Prot:
 
Carbs:
65.11g
 
163.68g
 
143.26g
- -
Wed 8: 2173 * 91%
Fat:
 
Prot:
 
Carbs:
84.21g
 
199.04g
 
147.67g
- -
Tue 7: 2035 * 85%
Fat:
 
Prot:
 
Carbs:
80.11g
 
194.19g
 
128.20g
- -
Mon 6: 2127 * 89%
Fat:
 
Prot:
 
Carbs:
77.72g
 
191.99g
 
162.60g
- -
Sun 5: 2019 * 84%
Fat:
 
Prot:
 
Carbs:
75.78g
 
175.84g
 
148.83g
- -
Sat 4: 1575 * 66%
Fat:
 
Prot:
 
Carbs:
53.84g
 
152.78g
 
119.69g
- -
Fri 3: 1744 * 73%
Fat:
 
Prot:
 
Carbs:
63.94g
 
138.46g
 
121.98g
- -
Thu 2: 1759 * 73%
Fat:
 
Prot:
 
Carbs:
66.43g
 
150.07g
 
138.69g
- -
Wed 1: 1671 * 70%
Fat:
 
Prot:
 
Carbs:
59.71g
 
140.93g
 
140.17g
- -
April 2024
Tue 30: 1897 * 79%
Fat:
 
Prot:
 
Carbs:
77.78g
 
138.02g
 
162.44g
- -
Mon 29: 1794 * 75%
Fat:
 
Prot:
 
Carbs:
69.60g
 
134.15g
 
148.08g
- -
Sun 28: 1904 * 79%
Fat:
 
Prot:
 
Carbs:
68.84g
 
133.22g
 
178.21g
- -
Sat 27: 2484 * 104%
Fat:
 
Prot:
 
Carbs:
86.98g
 
148.91g
 
245.47g
- -
Fri 26: 2384 * 99%
Fat:
 
Prot:
 
Carbs:
107.00g
 
175.27g
 
167.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.