Melmpoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sat 28: - - 279* -
Mon 23: - - 332* -
Fri 20: - - 852* -
Wed 18: - - 285* -
Mon 16: - - 328* -
Fri 13: - - 278* -
Thu 12: - - 348* -
Wed 11: - - 375* -
Tue 10: 731 * -
Fat:
 
Prot:
 
Carbs:
35.98g
 
21.82g
 
81.87g
377*  354
Mon 9: - - 295* -
Sat 7: - - 257* -
Fri 6: - - 274* -
Thu 5: - - 469* -
Wed 4: - - 354* -
June 2018
Sat 30: - - 416* -
Fri 15: - - 263* -
Wed 6: - - 51* -
Sat 2: 495 * -
Fat:
 
Prot:
 
Carbs:
36.21g
 
19.41g
 
20.76g
- -
May 2018
Wed 16: 124 * -
Fat:
 
Prot:
 
Carbs:
5.87g
 
8.63g
 
10.63g
- -
Mon 14: 30 * -
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.04g
 
7.80g
- -
Fri 11: 130 * -
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.88g
 
33.52g
- -
Thu 10: 447 * -
Fat:
 
Prot:
 
Carbs:
14.99g
 
14.25g
 
66.44g
- -
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