| September 2021 |
| Sun 26: |
-
|
-
|
|
111*
|
-
|
| Sat 25: |
-
|
-
|
|
222*
|
-
|
| Fri 24: |
-
|
-
|
|
337*
|
-
|
| Thu 23: |
-
|
-
|
|
277*
|
-
|
| Wed 22: |
-
|
-
|
|
177*
|
-
|
| Tue 21: |
-
|
-
|
|
209*
|
-
|
| Mon 20: |
-
|
-
|
|
254*
|
-
|
| Sun 19: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
8.45g |
|
26.85g |
|
106*
|
 180
|
| Sat 18: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
51.41g |
|
149.57g |
|
335*
|
894
|
| Fri 17: |
-
|
-
|
|
447*
|
-
|
| Thu 16: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
90.99g |
|
91.18g |
|
383*
|
837
|
| Wed 15: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
71.70g |
|
167.59g |
|
271*
|
1058
|
| Tue 14: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
31.50g |
|
136.46g |
|
244*
|
713
|
| Mon 13: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
62.28g |
|
152.82g |
|
308*
|
948
|
| Sun 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
96.27g |
|
133.75g |
|
205*
|
1155
|
| Sat 11: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
58.49g |
|
88.92g |
|
312*
|
702
|
| Fri 10: |
-
|
-
|
|
301*
|
-
|
| Thu 9: |
-
|
-
|
|
96*
|
-
|
| Wed 8: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
44.93g |
|
71.83g |
|
327*
|
371
|
| Tue 7: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
38.40g |
|
38.88g |
|
451*
|
 58
|
