| October 2023 |
| Sun 15: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
40.79g |
|
288.67g |
|
1434*
|
 539
|
| Sun 1: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
72.21g |
|
202.64g |
|
1326*
|
204
|
| February 2022 |
| Wed 16: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
5.92g |
|
17.60g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
38.85g |
|
46.70g |
|
-
|
-
|
| Mon 3: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
77.02g |
|
187.22g |
|
1876*
|
75
|
| Sun 2: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.56g |
|
66.67g |
|
118.94g |
|
1646*
|
65
|
| Sat 1: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
57.18g |
|
160.79g |
|
1876*
|
76
|
| November 2018 |
| Fri 30: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
82.81g |
|
160.45g |
|
-
|
-
|
| Thu 29: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
71.15g |
|
37.12g |
|
2327*
|
 1640
|
| Wed 28: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
42.53g |
|
170.49g |
|
1726*
|
230
|
| Tue 27: |
2124 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
129.13g |
|
83.48g |
|
162.73g |
|
-
|
-
|
| Mon 26: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
69.54g |
|
117.43g |
|
2327*
|
1108
|
| Sun 25: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
92.16g |
|
102.61g |
|
2327*
|
949
|
| Sat 24: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
75.50g |
|
226.03g |
|
1876*
|
137
|
| Thu 22: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
69.23g |
|
103.06g |
|
2327*
|
1227
|
| Wed 21: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
69.62g |
|
112.88g |
|
2327*
|
1141
|
| Mon 19: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
55.48g |
|
119.87g |
|
2327*
|
1104
|
| Sun 18: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
56.82g |
|
153.50g |
|
1697*
|
207
|
| Sat 17: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
28.63g |
|
13.98g |
|
1924*
|
1577
|
