| April 2024 |
| Mon 8: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
61.77g |
|
114.83g |
|
1674
|
 525
|
| October 2023 |
| Sat 21: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
58.56g |
|
105.64g |
|
-
|
-
|
| Fri 20: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
56.39g |
|
109.56g |
|
-
|
-
|
| Thu 19: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
42.14g |
|
103.20g |
|
-
|
-
|
| Wed 18: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
51.60g |
|
140.89g |
|
-
|
-
|
| Tue 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
49.69g |
|
130.28g |
|
-
|
-
|
| Mon 16: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
70.26g |
|
83.38g |
|
-
|
-
|
| Sun 15: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
48.57g |
|
73.07g |
|
-
|
-
|
| Sat 14: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
46.58g |
|
67.17g |
|
-
|
-
|
| Fri 13: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
56.47g |
|
101.02g |
|
-
|
-
|
| Thu 12: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
47.73g |
|
148.82g |
|
-
|
-
|
| Wed 11: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
74.61g |
|
142.42g |
|
-
|
-
|
| Tue 10: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
48.50g |
|
169.57g |
|
-
|
-
|
| Mon 9: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
83.95g |
|
149.78g |
|
-
|
-
|
| Sun 8: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
21.97g |
|
32.64g |
|
-
|
-
|
| Sat 7: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
41.35g |
|
99.80g |
|
-
|
-
|
| Fri 6: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
17.90g |
|
103.07g |
|
-
|
-
|
| Thu 5: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
25.35g |
|
119.88g |
|
-
|
-
|
| Wed 4: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
58.21g |
|
125.43g |
|
-
|
-
|
| Tue 3: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
42.40g |
|
91.58g |
|
-
|
-
|
