meganerj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 26: 261 * 12%
Fat:
 
Prot:
 
Carbs:
6.40g
 
13.50g
 
38.30g
- -
Thu 22: 926 * 44%
Fat:
 
Prot:
 
Carbs:
45.85g
 
52.57g
 
74.24g
- -
Wed 21: 445 * 21%
Fat:
 
Prot:
 
Carbs:
9.54g
 
32.22g
 
56.32g
- -
Tue 20: 975 * 46%
Fat:
 
Prot:
 
Carbs:
35.38g
 
23.17g
 
134.24g
- -
Mon 19: 486 * 23%
Fat:
 
Prot:
 
Carbs:
11.00g
 
22.40g
 
69.20g
- -
Sun 18: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.50g
 
0.80g
- -
Sat 17: 508 * 24%
Fat:
 
Prot:
 
Carbs:
23.60g
 
15.26g
 
56.86g
- -
Fri 16: 1019 * 49%
Fat:
 
Prot:
 
Carbs:
35.90g
 
33.92g
 
134.10g
- -
Thu 15: 1197 * 57%
Fat:
 
Prot:
 
Carbs:
48.30g
 
69.77g
 
115.25g
- -
Wed 14: 1889 * 90%
Fat:
 
Prot:
 
Carbs:
94.85g
 
76.57g
 
186.23g
- -
Tue 13: 835 * 40%
Fat:
 
Prot:
 
Carbs:
37.49g
 
36.36g
 
82.82g
- -
Mon 12: 1499 * 71%
Fat:
 
Prot:
 
Carbs:
44.13g
 
57.89g
 
210.80g
- -
Sun 11: 1330 * 63%
Fat:
 
Prot:
 
Carbs:
46.45g
 
44.22g
 
179.65g
- -
Fri 9: 2110 * 100%
Fat:
 
Prot:
 
Carbs:
96.17g
 
82.57g
 
220.71g
- -
Thu 8: 1020 * 49%
Fat:
 
Prot:
 
Carbs:
23.89g
 
56.43g
 
140.50g
- -
Wed 7: 1447 * 69%
Fat:
 
Prot:
 
Carbs:
52.07g
 
81.37g
 
165.66g
- -
Tue 6: 837 * 40%
Fat:
 
Prot:
 
Carbs:
20.32g
 
66.18g
 
95.76g
153*  684
Mon 5: 996 * 47%
Fat:
 
Prot:
 
Carbs:
37.80g
 
44.23g
 
117.98g
139*  857
Sun 4: 2972 * 142%
Fat:
 
Prot:
 
Carbs:
102.80g
 
99.92g
 
385.94g
164*  2808
Sat 3: 2038 * 97%
Fat:
 
Prot:
 
Carbs:
81.61g
 
97.08g
 
231.04g
- -
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