_Стройная's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 374 * 28%
Fat:
 
Prot:
 
Carbs:
11.22g
 
30.84g
 
37.95g
- -
Tue 23: 1303 * 99%
Fat:
 
Prot:
 
Carbs:
48.97g
 
78.74g
 
136.70g
- -
Thu 11: 756 * 57%
Fat:
 
Prot:
 
Carbs:
18.10g
 
56.53g
 
88.52g
- -
Wed 10: 1120 * 85%
Fat:
 
Prot:
 
Carbs:
39.62g
 
77.41g
 
105.28g
- -
Tue 9: 1057 * 80%
Fat:
 
Prot:
 
Carbs:
33.48g
 
50.04g
 
140.39g
- -
Mon 8: 1257 * 95%
Fat:
 
Prot:
 
Carbs:
47.16g
 
99.20g
 
106.56g
- -
Sun 7: 1283 * 97%
Fat:
 
Prot:
 
Carbs:
36.66g
 
99.62g
 
144.00g
- -
Sat 6: 1295 * 98%
Fat:
 
Prot:
 
Carbs:
42.59g
 
121.26g
 
101.18g
- -
Fri 5: 929 * 70%
Fat:
 
Prot:
 
Carbs:
24.11g
 
65.57g
 
112.63g
- -
Thu 4: 1408 * 107%
Fat:
 
Prot:
 
Carbs:
60.86g
 
87.82g
 
128.85g
- -
Wed 3: 881 * 67%
Fat:
 
Prot:
 
Carbs:
39.01g
 
53.20g
 
80.01g
- -
Tue 2: 1240 * 94%
Fat:
 
Prot:
 
Carbs:
58.25g
 
91.14g
 
87.38g
- -
Mon 1: 1327 * 101%
Fat:
 
Prot:
 
Carbs:
31.44g
 
104.74g
 
159.86g
- -
March 2024
Sun 31: 1249 * 95%
Fat:
 
Prot:
 
Carbs:
64.86g
 
71.22g
 
98.84g
- -
Sat 30: 206 * 16%
Fat:
 
Prot:
 
Carbs:
7.06g
 
19.39g
 
17.35g
- -
Fri 29: 1208 * 92%
Fat:
 
Prot:
 
Carbs:
38.84g
 
49.31g
 
174.19g
- -
Thu 28: 1245 * 94%
Fat:
 
Prot:
 
Carbs:
47.91g
 
59.53g
 
148.20g
- -
Wed 27: 1088 * 82%
Fat:
 
Prot:
 
Carbs:
43.08g
 
35.50g
 
144.32g
- -
Tue 26: 1059 * 80%
Fat:
 
Prot:
 
Carbs:
41.41g
 
63.53g
 
117.24g
- -
Mon 25: 1104 * 84%
Fat:
 
Prot:
 
Carbs:
56.69g
 
53.18g
 
93.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.