| July 2022 |
| Sat 23: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
73.60g |
|
123.54g |
|
1813*
|
 385
|
| January 2021 |
| Wed 13: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
43.78g |
|
111.97g |
|
-
|
-
|
| Tue 12: |
690
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
34.05g |
|
34.96g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
83.85g |
|
123.84g |
|
1661*
|
 7
|
| September 2020 |
| Sat 26: |
-
|
-
|
|
1341*
|
-
|
| Fri 25: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
93.31g |
|
86.28g |
|
1719*
|
32
|
| Tue 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
80.11g |
|
69.76g |
|
1649*
|
328
|
| Mon 14: |
1479
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
106.99g |
|
79.90g |
|
1687*
|
208
|
| August 2020 |
| Sun 30: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
60.57g |
|
107.97g |
|
1293*
|
175
|
| January 2020 |
| Thu 16: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
26.45g |
|
7.55g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
623
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
17.65g |
|
80.94g |
|
-
|
-
|
| Mon 11: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
84.18g |
|
78.96g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
19.00g |
|
3.00g |
|
-
|
-
|
| Mon 5: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
23.59g |
|
24.76g |
|
-
|
-
|
| Fri 2: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
39.71g |
|
32.51g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
17.00g |
|
8.00g |
|
-
|
-
|
| Tue 30: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
29.65g |
|
25.33g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
55.05g |
|
34.26g |
|
-
|
-
|
| Tue 18: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
24.69g |
|
22.16g |
|
-
|
-
|
| Mon 17: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
67.77g |
|
18.24g |
|
-
|
-
|
| Sun 16: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
16.61g |
|
25.87g |
|
-
|
-
|
