| April 2022 |
| Sat 16: |
1467 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
91.80g |
|
124.52g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
11.18g |
|
94.13g |
|
-
|
-
|
| Thu 3: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
12.00g |
|
32.00g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
29.87g |
|
40.08g |
|
-
|
-
|
| Fri 28: |
531 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
14.78g |
|
76.32g |
|
-
|
-
|
| Sun 23: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.31g |
|
39.14g |
|
-
|
-
|
| Sat 22: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
49.72g |
|
90.51g |
|
-
|
-
|
| Wed 19: |
616 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
24.17g |
|
102.73g |
|
-
|
-
|
| Mon 17: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
5.73g |
|
32.17g |
|
-
|
-
|
| Sat 15: |
565 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
53.58g |
|
48.83g |
|
-
|
-
|
| Thu 13: |
562 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
40.54g |
|
74.19g |
|
-
|
-
|
| Wed 12: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
83.50g |
|
93.09g |
|
-
|
-
|
| Tue 11: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.48g |
|
113.10g |
|
-
|
-
|
| Mon 10: |
1217 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
68.58g |
|
150.48g |
|
-
|
-
|
| Sun 9: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.90g |
|
30.00g |
|
-
|
-
|
| Sat 8: |
1032 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
27.92g |
|
177.69g |
|
-
|
-
|
| Fri 7: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
53.68g |
|
118.21g |
|
500*
|
 609
|
| Thu 6: |
1223 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
72.47g |
|
111.51g |
|
-
|
-
|
| Wed 5: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
34.59g |
|
158.78g |
|
-
|
-
|
| Tue 4: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
37.17g |
|
220.89g |
|
-
|
-
|
