| August 2022 |
| Mon 15: |
1037 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
44.58g |
|
134.32g |
|
-
|
-
|
| Wed 3: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.12g |
|
22.40g |
|
-
|
-
|
| Tue 2: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
24.71g |
|
106.07g |
|
-
|
-
|
| Mon 1: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
74.22g |
|
90.42g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
6.29g |
|
44.95g |
|
-
|
-
|
| Tue 26: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
49.61g |
|
181.36g |
|
-
|
-
|
| Mon 25: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
25.43g |
|
113.58g |
|
-
|
-
|
| Thu 21: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
66.35g |
|
133.44g |
|
-
|
-
|
| Tue 19: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
57.24g |
|
139.85g |
|
-
|
-
|
| Mon 18: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
42.22g |
|
120.45g |
|
-
|
-
|
| Mon 11: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
39.79g |
|
178.71g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
51.11g |
|
99.65g |
|
-
|
-
|
| Wed 3: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
58.39g |
|
181.08g |
|
-
|
-
|
| Tue 2: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
105.20g |
|
135.55g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
398 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.81g |
|
31.35g |
|
-
|
-
|
| Thu 28: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
68.94g |
|
145.77g |
|
-
|
-
|
| Wed 27: |
1469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
87.46g |
|
122.81g |
|
-
|
-
|
| Mon 25: |
1300 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
55.20g |
|
184.96g |
|
-
|
-
|
| Mon 11: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
56.30g |
|
192.34g |
|
-
|
-
|
