AnastasiaDarkling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 2895 * 96%
Fat:
 
Prot:
 
Carbs:
80.76g
 
154.76g
 
412.02g
- -
Sat 8: 2333 * 78%
Fat:
 
Prot:
 
Carbs:
91.33g
 
171.74g
 
206.92g
- -
Fri 7: 2530 * 84%
Fat:
 
Prot:
 
Carbs:
94.30g
 
175.97g
 
244.10g
- -
Thu 6: 2579 * 86%
Fat:
 
Prot:
 
Carbs:
95.55g
 
173.91g
 
249.97g
- -
Wed 5: 2231 * 74%
Fat:
 
Prot:
 
Carbs:
83.04g
 
158.32g
 
208.34g
- -
Tue 4: 2363 * 79%
Fat:
 
Prot:
 
Carbs:
91.58g
 
173.56g
 
213.46g
- -
Mon 3: 2331 * 78%
Fat:
 
Prot:
 
Carbs:
92.22g
 
172.85g
 
209.33g
- -
Sun 2: 2614 * 87%
Fat:
 
Prot:
 
Carbs:
46.49g
 
134.74g
 
431.89g
- -
Sat 1: 13021 * 434%
Fat:
 
Prot:
 
Carbs:
800.54g
 
514.18g
 
898.20g
- -
May 2024
Fri 31: 2450 * 82%
Fat:
 
Prot:
 
Carbs:
98.79g
 
183.55g
 
210.21g
- -
Thu 30: 2433 * 81%
Fat:
 
Prot:
 
Carbs:
96.52g
 
182.53g
 
209.95g
- -
Wed 29: 2219 * 74%
Fat:
 
Prot:
 
Carbs:
78.67g
 
161.87g
 
213.41g
- -
Tue 28: 2374 * 79%
Fat:
 
Prot:
 
Carbs:
93.23g
 
171.98g
 
214.42g
- -
Mon 27: 2341 * 78%
Fat:
 
Prot:
 
Carbs:
90.91g
 
170.43g
 
213.99g
- -
Sun 26: 3797 * 127%
Fat:
 
Prot:
 
Carbs:
149.63g
 
245.72g
 
385.31g
- -
Sat 25: 2497 * 83%
Fat:
 
Prot:
 
Carbs:
99.74g
 
188.88g
 
212.46g
- -
Fri 24: 2450 * 82%
Fat:
 
Prot:
 
Carbs:
92.62g
 
178.27g
 
224.57g
- -
Thu 23: 2436 * 81%
Fat:
 
Prot:
 
Carbs:
92.32g
 
174.67g
 
230.72g
- -
Wed 22: 2311 * 77%
Fat:
 
Prot:
 
Carbs:
79.64g
 
168.99g
 
224.79g
- -
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