| May 2023 |
| Mon 15: |
320 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
42.50g |
|
7.75g |
|
-
|
-
|
| Tue 9: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
49.20g |
|
3.00g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
198.52g |
|
3.00g |
|
-
|
-
|
| Tue 4: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
189.25g |
|
3.00g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
121.77g |
|
2.96g |
|
2899*
|
 1673
|
| Mon 6: |
2002 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.80g |
|
234.58g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
185.58g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
22.20g |
|
24.20g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
98.24g |
|
0.00g |
|
2625*
|
1718
|
| October 2021 |
| Sun 3: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
61.08g |
|
11.67g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
552 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
63.03g |
|
6.43g |
|
-
|
-
|
| Sun 28: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
163.74g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
14.91g |
|
2.20g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
-
|
-
|
|
3123*
|
-
|
| Wed 3: |
-
|
-
|
|
2967*
|
-
|
| Tue 2: |
-
|
-
|
|
3868*
|
-
|
| Mon 1: |
-
|
-
|
|
3410*
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
350*
|
-
|
| Sat 30: |
-
|
-
|
|
3152*
|
-
|
| Fri 29: |
-
|
-
|
|
2415*
|
-
|
| Thu 28: |
-
|
-
|
|
3299*
|
-
|
| Wed 27: |
-
|
-
|
|
2848*
|
-
|
| Tue 26: |
-
|
-
|
|
3556*
|
-
|
| Mon 25: |
-
|
-
|
|
3471*
|
-
|
| Sun 24: |
-
|
-
|
|
2869*
|
-
|
| Sat 23: |
-
|
-
|
|
3090*
|
-
|
| Fri 22: |
-
|
-
|
|
3378*
|
-
|
| Thu 21: |
-
|
-
|
|
3830*
|
-
|
| Wed 20: |
-
|
-
|
|
2900*
|
-
|
| Tue 19: |
-
|
-
|
|
4834*
|
-
|
| Mon 18: |
-
|
-
|
|
3379*
|
-
|
