| January 2018 |
| Sat 27: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
82.72g |
|
174.17g |
|
2437*
|
 1079
|
| Fri 26: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
72.76g |
|
201.19g |
|
-
|
-
|
| Thu 25: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
64.49g |
|
217.83g |
|
2669*
|
1104
|
| Wed 24: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
73.98g |
|
296.27g |
|
2456*
|
374
|
| Tue 23: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
54.50g |
|
199.81g |
|
2039*
|
658
|
| Mon 22: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
47.06g |
|
172.34g |
|
2686*
|
1137
|
| Sun 21: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
64.61g |
|
228.55g |
|
2511*
|
938
|
| Sat 20: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
54.60g |
|
192.93g |
|
2701*
|
1390
|
| Fri 19: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
72.04g |
|
218.68g |
|
2591*
|
856
|
| Thu 18: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
71.36g |
|
185.77g |
|
2545*
|
1141
|
| Wed 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
60.38g |
|
220.80g |
|
2476*
|
928
|
| Tue 16: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
62.77g |
|
190.46g |
|
2514*
|
1050
|
| Mon 15: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
63.12g |
|
198.03g |
|
2478*
|
978
|
| Sun 14: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
55.54g |
|
218.59g |
|
2443*
|
971
|
| Sat 13: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
80.03g |
|
297.32g |
|
2367*
|
372
|
| Fri 12: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
60.67g |
|
147.15g |
|
2551*
|
1176
|
| Thu 11: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
85.39g |
|
199.75g |
|
2459*
|
791
|
| Wed 10: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
85.47g |
|
204.53g |
|
2499*
|
795
|
| Tue 9: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
77.71g |
|
211.86g |
|
2458*
|
998
|
| Mon 8: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
53.60g |
|
249.56g |
|
2547*
|
797
|
