| January 2024 |
| Wed 3: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
58.73g |
|
122.52g |
|
-
|
-
|
| Tue 2: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
42.40g |
|
147.88g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
55.05g |
|
154.30g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
61.83g |
|
81.73g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
24.50g |
|
8.80g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
27.89g |
|
137.11g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
52.46g |
|
120.96g |
|
-
|
-
|
| Sun 24: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.88g |
|
2.32g |
|
-
|
-
|
| Sat 23: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
28.50g |
|
158.23g |
|
-
|
-
|
| Fri 22: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.96g |
|
138.76g |
|
-
|
-
|
| Thu 21: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
35.68g |
|
147.14g |
|
-
|
-
|
| Wed 20: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
30.15g |
|
136.20g |
|
-
|
-
|
| Tue 19: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
36.35g |
|
88.90g |
|
-
|
-
|
| Mon 18: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
45.67g |
|
123.93g |
|
-
|
-
|
| Sun 17: |
1945 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
42.47g |
|
181.58g |
|
-
|
-
|
| Sat 16: |
2227 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
65.89g |
|
259.09g |
|
-
|
-
|
| Fri 15: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
62.12g |
|
147.76g |
|
-
|
-
|
| Thu 14: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
48.99g |
|
163.33g |
|
-
|
-
|
| Wed 13: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
49.73g |
|
169.71g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
25.52g |
|
148.84g |
|
-
|
-
|
