| July 2023 |
| Sun 16: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
78.58g |
|
90.19g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
11.03g |
|
100.29g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.65g |
|
22.27g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
2.30g |
|
18.89g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.18g |
|
1.01g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
16.16g |
|
1.19g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
7.70g |
|
48.74g |
|
-
|
-
|
| Sat 12: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.86g |
|
3.63g |
|
-
|
-
|
| Tue 1: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
11.43g |
|
65.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
17.38g |
|
4.55g |
|
-
|
-
|
| Thu 27: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
99.63g |
|
139.85g |
|
-
|
-
|
| Sun 23: |
913 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
54.32g |
|
11.00g |
|
-
|
-
|
| Sat 22: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
15.48g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| Tue 18: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
5.72g |
|
37.88g |
|
-
|
-
|
| Sun 16: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
4.80g |
|
34.18g |
|
-
|
-
|
| Wed 12: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
40.91g |
|
27.29g |
|
-
|
-
|
| Thu 6: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
