| February 2014 |
| Sat 22: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.27g |
|
0.40g |
|
-
|
-
|
| Thu 13: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
21.96g |
|
67.06g |
|
-
|
-
|
| Wed 12: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
26.32g |
|
92.35g |
|
-
|
-
|
| Tue 11: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
52.62g |
|
78.95g |
|
-
|
-
|
| Mon 10: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
9.90g |
|
30.60g |
|
-
|
-
|
| Sun 9: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
41.30g |
|
128.10g |
|
-
|
-
|
| Sat 8: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
58.59g |
|
114.77g |
|
1794*
|
 725
|
| Fri 7: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
45.60g |
|
140.00g |
|
1774*
|
674
|
| Thu 6: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
38.36g |
|
150.08g |
|
-
|
-
|
| Wed 5: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
57.90g |
|
288.71g |
|
-
|
-
|
| Tue 4: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
55.55g |
|
105.80g |
|
-
|
-
|
| Mon 3: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
33.38g |
|
127.95g |
|
-
|
-
|
| Sun 2: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
40.00g |
|
196.00g |
|
-
|
-
|
| Sat 1: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
36.28g |
|
133.35g |
|
1874*
|
662
|
| January 2014 |
| Fri 31: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
23.50g |
|
55.70g |
|
-
|
-
|
| Thu 30: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
44.92g |
|
92.70g |
|
-
|
-
|
| Wed 29: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
24.98g |
|
92.90g |
|
-
|
-
|
| Tue 28: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
41.62g |
|
136.94g |
|
-
|
-
|
| Mon 27: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
44.61g |
|
104.98g |
|
-
|
-
|
| Sun 26: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
38.08g |
|
92.18g |
|
1998*
|
1163
|
