| December 2019 |
| Mon 2: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
68.47g |
|
235.89g |
|
3004*
|
 1411
|
| November 2019 |
| Sat 30: |
2023 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
72.75g |
|
393.12g |
|
2894*
|
871
|
| Fri 29: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
76.77g |
|
296.22g |
|
2943*
|
1196
|
| Thu 28: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
82.61g |
|
335.20g |
|
3383*
|
1480
|
| Wed 27: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
61.00g |
|
310.31g |
|
3220*
|
1407
|
| Tue 26: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
52.65g |
|
229.61g |
|
-
|
-
|
| Mon 25: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
73.01g |
|
351.27g |
|
2432
|
365
|
| August 2019 |
| Fri 16: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
82.27g |
|
220.38g |
|
3164*
|
1813
|
| Wed 14: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
39.95g |
|
269.05g |
|
3266*
|
2059
|
| July 2019 |
| Thu 18: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
91.37g |
|
346.00g |
|
3068*
|
1157
|
| Wed 17: |
2469 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
80.74g |
|
419.85g |
|
2821*
|
352
|
| Tue 16: |
1943 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
85.24g |
|
345.29g |
|
3274*
|
1331
|
| Mon 15: |
1943 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
85.24g |
|
345.29g |
|
3407*
|
1464
|
| Sun 14: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
69.15g |
|
317.29g |
|
3068*
|
1376
|
| Sat 13: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
12.58g |
|
63.00g |
|
-
|
-
|
| Thu 11: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
63.22g |
|
240.07g |
|
-
|
-
|
| Wed 10: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
67.39g |
|
291.87g |
|
3068*
|
1473
|
| Tue 9: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
82.02g |
|
284.36g |
|
3099*
|
1519
|
| Mon 8: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
86.21g |
|
283.83g |
|
3099*
|
1148
|
| June 2019 |
| Thu 27: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
98.53g |
|
322.74g |
|
3117*
|
1207
|
