| July 2014 |
| Wed 23: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
53.50g |
|
89.30g |
|
-
|
-
|
| Thu 17: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
40.30g |
|
6.30g |
|
-
|
-
|
| Wed 16: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
40.20g |
|
6.00g |
|
-
|
-
|
| Tue 15: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
190.58g |
|
147.15g |
|
-
|
-
|
| April 2014 |
| Tue 29: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
37.45g |
|
6.40g |
|
-
|
-
|
| February 2014 |
| Mon 10: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
46.64g |
|
5.05g |
|
-
|
-
|
| December 2013 |
| Fri 13: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
34.30g |
|
26.60g |
|
-
|
-
|
| Thu 12: |
2011 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
179.11g |
|
116.50g |
|
-
|
-
|
| Wed 11: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
140.43g |
|
49.45g |
|
-
|
-
|
| Tue 10: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
77.42g |
|
77.42g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
1535 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
100.56g |
|
115.94g |
|
3521*
|
 1986
|
| June 2012 |
| Thu 28: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.90g |
|
30.50g |
|
2809
|
2625
|
| Wed 27: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
85.30g |
|
194.30g |
|
3685*
|
1639
|
| Tue 26: |
1276 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
79.30g |
|
134.30g |
|
3425*
|
2149
|
| Fri 22: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
96.30g |
|
143.61g |
|
3621*
|
1806
|
| Thu 21: |
1931
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
110.77g |
|
278.10g |
|
2835*
|
904
|
| Wed 20: |
1395 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
91.09g |
|
141.62g |
|
3660
|
2265
|
| Tue 19: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
166.70g |
|
216.23g |
|
3294*
|
1038
|
| Thu 14: |
2027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
88.46g |
|
200.48g |
|
-
|
-
|
| Wed 13: |
1911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
85.14g |
|
218.89g |
|
2731*
|
820
|
