| March 2024 |
| Fri 8: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
49.45g |
|
194.34g |
|
-
|
-
|
| Fri 1: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
48.48g |
|
145.64g |
|
1764*
|
 495
|
| February 2024 |
| Thu 29: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
61.06g |
|
231.00g |
|
-
|
-
|
| Wed 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
71.69g |
|
196.22g |
|
-
|
-
|
| Tue 27: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
63.57g |
|
192.19g |
|
-
|
-
|
| Mon 26: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
44.64g |
|
136.79g |
|
-
|
-
|
| Sat 24: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
45.65g |
|
184.33g |
|
-
|
-
|
| Fri 23: |
2480 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
74.71g |
|
234.28g |
|
-
|
-
|
| Thu 22: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
110.06g |
|
177.64g |
|
-
|
-
|
| Wed 21: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
47.90g |
|
213.89g |
|
-
|
-
|
| Tue 20: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
64.16g |
|
188.80g |
|
-
|
-
|
| Mon 19: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
57.80g |
|
156.15g |
|
-
|
-
|
| Sun 18: |
2500 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
114.01g |
|
213.88g |
|
-
|
-
|
| Sat 17: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
64.22g |
|
113.64g |
|
-
|
-
|
| Fri 16: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
61.09g |
|
182.41g |
|
-
|
-
|
| Sun 11: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
71.35g |
|
203.34g |
|
-
|
-
|
| Sat 10: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
67.79g |
|
178.74g |
|
-
|
-
|
| Fri 9: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
62.51g |
|
163.16g |
|
-
|
-
|
| Thu 8: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
59.64g |
|
128.45g |
|
-
|
-
|
| Wed 7: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
59.74g |
|
132.60g |
|
-
|
-
|
