Caiosha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
39.28g
 
92.82g
 
167.55g
- -
Thu 9: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
42.92g
 
50.01g
 
115.57g
- -
Wed 8: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
36.33g
 
85.57g
 
130.12g
- -
Tue 7: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
27.92g
 
96.87g
 
146.38g
- -
Mon 6: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
42.97g
 
39.16g
 
152.26g
- -
Sat 4: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
46.62g
 
103.32g
 
180.90g
- -
Fri 3: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
41.71g
 
53.16g
 
146.31g
- -
Thu 2: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
39.16g
 
126.37g
 
111.34g
- -
Wed 1: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
27.30g
 
93.82g
 
156.26g
- -
April 2024
Tue 30: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
41.80g
 
102.96g
 
158.55g
- -
Mon 29: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
27.35g
 
108.87g
 
89.86g
- -
Sun 28: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
23.98g
 
51.28g
 
124.00g
- -
Sat 27: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
35.35g
 
112.10g
 
106.28g
- -
Fri 26: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
30.60g
 
82.94g
 
107.95g
- -
Thu 25: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
36.75g
 
104.76g
 
114.14g
- -
Wed 24: 723 * 48%
Fat:
 
Prot:
 
Carbs:
17.40g
 
55.24g
 
84.62g
- -
Tue 23: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
33.34g
 
63.22g
 
119.89g
- -
Mon 22: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
33.65g
 
97.60g
 
139.98g
- -
Sun 21: 797 * 53%
Fat:
 
Prot:
 
Carbs:
30.23g
 
43.79g
 
83.38g
- -
Fri 19: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
37.00g
 
75.84g
 
146.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.