| July 2013 |
| Thu 25: |
484 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
15.00g |
|
83.50g |
|
-
|
-
|
| Wed 24: |
2368 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
88.09g |
|
302.70g |
|
3056*
|
 688
|
| Tue 23: |
2433 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
89.98g |
|
391.70g |
|
3314*
|
881
|
| Mon 22: |
1879 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
98.80g |
|
296.73g |
|
3314*
|
1435
|
| Sun 21: |
1753 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
91.89g |
|
258.81g |
|
2916*
|
1163
|
| Sat 20: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
123.12g |
|
221.36g |
|
3036*
|
1371
|
| Fri 19: |
2821 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
123.54g |
|
355.21g |
|
2839*
|
18
|
| Thu 18: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
76.09g |
|
358.65g |
|
2584*
|
542
|
| Wed 17: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
91.46g |
|
268.87g |
|
2919*
|
719
|
| Tue 16: |
3057 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
138.28g |
|
92.78g |
|
355.48g |
|
2523*
|
 534
|
