NankeS's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1281 Cals (Fat: 53.62g, Protein: 93.49g, Carbs: 110.81g)
Monthly Total: Exercise: 0 Cals   Food: 3842 Cals (Fat: 160.85g, Protein: 280.46g, Carbs: 332.42g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29 30 31    

Daily Average Calorie Info

80%
of RDI*
(1281 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
*Based on an RDI of 1600 calories (15 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.