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by member: ShandyJo

Banana Blast

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
831 kj
10%
198 kcal
Fat
2.08g
3%
Saturated Fat
0.772g
4%
Trans Fat
0g
Monounsaturated Fat
0.338g
Polyunsaturated Fat
0.042g
Carbohydrates
32.09g
12%
Sugar
27.34g
30%
Fibre
2g
Protein
14.61g
29%
Salt
0.37g
6%
Cholesterol
6mg
Potassium
523mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Jun 15 10:26 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (9%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
198
Fat
2.09g
Carbs
32.09g
Prot
14.61g
There are 198 calories in 1 serving of Banana Blast.
Calorie Breakdown: 9% fat, 62% carbs, 28% prot.

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