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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
479 kj
6%
114 kcal
Fat
5.5g
8%
Saturated Fat
1.668g
8%
Monounsaturated Fat
2.156g
Polyunsaturated Fat
0.861g
Carbohydrates
1.15g
0%
Sugar
0.71g
1%
Fibre
0.3g
Protein
14.24g
28%
Salt
0.72g
12%
Cholesterol
96mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Oct 12 11:01 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (45%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
114
Fat
5.5g
Carbs
1.15g
Prot
14.24g
There are 114 calories in 1 serving of Bacon Wrapped Omelet Bites.
Calorie Breakdown: 45% fat, 4% carbs, 51% prot.

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