Food database and calorie counter  

IHOP

Belgian Waffle Combo

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 combo
per serve
% RI*
Energy
2552 kj
31%
610 kcal
Fat
36.00g
51%
Saturated Fat
16.000g
80%
Trans Fat
1.000g
Carbohydrates
50.00g
19%
Sugar
11.00g
12%
Fibre
2.0g
Protein
23.00g
46%
Salt
1.88g
31%
Cholesterol
540mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Aug 12 11:21 PM
30%
of RDI*
(610 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
610
Fat
36g
Carbs
50g
Prot
23g
There are 610 calories in 1 combo of IHOP Belgian Waffle Combo.
Calorie Breakdown: 53% fat, 32% carbs, 15% prot.
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.