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On The Border

Chicken with Sour Cream Sauce Enchilada

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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
11.00g
16%
Saturated Fat
5.000g
25%
Carbohydrates
16.00g
6%
Sugar
0.00g
0%
Fibre
1.0g
Protein
12.00g
24%
Salt
1.15g
19%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Aug 11 11:55 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
11g
Carbs
16g
Prot
12g
There are 210 calories in 1 serving of On The Border Chicken with Sour Cream Sauce Enchilada.
Calorie Breakdown: 47% fat, 30% carbs, 23% prot.
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