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k1ara
Diet Calendar
k1ara's Diet Calendar - Overview
k1ara's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Mon 6:
724 *
59%
Fat:
Prot:
Carbs:
37.22g
34.19g
69.80g
1777*
1053
Sun 5:
-
-
1584*
-
Sat 4:
-
-
1708*
-
Fri 3:
-
-
2156*
-
Thu 2:
-
-
2043*
-
Wed 1:
-
-
1467*
-
April 2024
Tue 30:
-
-
2218*
-
Mon 29:
-
-
2112*
-
Sun 28:
-
-
1942*
-
Sat 27:
-
-
1784*
-
Fri 26:
-
-
1997*
-
Thu 25:
-
-
1834*
-
Wed 24:
-
-
2074*
-
Tue 23:
-
-
2051*
-
Mon 22:
-
-
2087*
-
Sun 21:
-
-
1767*
-
Sat 20:
-
-
1831*
-
Fri 19:
-
-
1987*
-
Thu 18:
-
-
2004*
-
Wed 17:
-
-
2127*
-
