| February 2024 |
| Sat 17: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.81g |
|
69.40g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
28.06g |
|
87.09g |
|
-
|
-
|
| Sun 3: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.99g |
|
2.96g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
25.69g |
|
63.12g |
|
-
|
-
|
| Sun 26: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
56.63g |
|
141.89g |
|
2808*
|
 1399
|
| October 2023 |
| Sun 29: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
14.99g |
|
93.91g |
|
-
|
-
|
| Mon 23: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
16.02g |
|
71.25g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
47.71g |
|
111.99g |
|
-
|
-
|
| Sun 21: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
10.15g |
|
45.62g |
|
-
|
-
|
| Mon 15: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
35.91g |
|
39.56g |
|
-
|
-
|
| Mon 8: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
37.35g |
|
104.69g |
|
-
|
-
|
| Sun 7: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
42.44g |
|
104.27g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
21.63g |
|
75.72g |
|
-
|
-
|
| Mon 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
78.36g |
|
110.92g |
|
-
|
-
|
| Sun 23: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
49.55g |
|
196.12g |
|
-
|
-
|
| Sat 22: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
56.41g |
|
230.73g |
|
-
|
-
|
| Sun 16: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.50g |
|
41.30g |
|
-
|
-
|
| Sat 15: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
20.69g |
|
114.95g |
|
-
|
-
|
| Fri 14: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
34.50g |
|
142.50g |
|
-
|
-
|
| Tue 11: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
63.04g |
|
61.08g |
|
-
|
-
|
