Redpaisley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Mon 23: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.12g
 
0.75g
 
2.70g
- -
November 2022
Tue 22: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.70g
 
9.00g
- -
Thu 10: 1021 * 49%
Fat:
 
Prot:
 
Carbs:
64.78g
 
38.57g
 
68.53g
- -
Sat 5: 129 * 6%
Fat:
 
Prot:
 
Carbs:
7.30g
 
3.71g
 
13.86g
- -
August 2022
Mon 29: - - 2838* -
Sun 28: 642 31%
Fat:
 
Prot:
 
Carbs:
22.65g
 
39.34g
 
69.27g
- -
July 2022
Thu 21: 1406 * 67%
Fat:
 
Prot:
 
Carbs:
60.34g
 
44.87g
 
190.22g
- -
Mon 18: 486 * 23%
Fat:
 
Prot:
 
Carbs:
7.88g
 
18.48g
 
103.56g
- -
Sun 17: 410 * 20%
Fat:
 
Prot:
 
Carbs:
13.98g
 
19.99g
 
51.54g
- -
Fri 15: 1708 * 81%
Fat:
 
Prot:
 
Carbs:
62.14g
 
44.15g
 
245.96g
- -
Thu 14: 783 * 37%
Fat:
 
Prot:
 
Carbs:
22.60g
 
34.17g
 
117.36g
- -
Wed 13: 1176 * 56%
Fat:
 
Prot:
 
Carbs:
74.32g
 
49.31g
 
75.70g
- -
Tue 12: 1922 * 92%
Fat:
 
Prot:
 
Carbs:
81.32g
 
105.11g
 
211.94g
- -
Sun 10: 1991 * 95%
Fat:
 
Prot:
 
Carbs:
102.81g
 
97.57g
 
164.48g
- -
Sat 9: 1433 * 68%
Fat:
 
Prot:
 
Carbs:
74.51g
 
90.12g
 
100.66g
- -
Fri 8: 1124 * 54%
Fat:
 
Prot:
 
Carbs:
56.91g
 
81.01g
 
76.18g
- -
Thu 7: 2181 * 104%
Fat:
 
Prot:
 
Carbs:
96.71g
 
78.40g
 
253.12g
- -
Wed 6: 1853 * 88%
Fat:
 
Prot:
 
Carbs:
82.05g
 
70.45g
 
224.48g
- -
Tue 5: 615 * 29%
Fat:
 
Prot:
 
Carbs:
28.63g
 
32.16g
 
57.60g
- -
Mon 4: 1133 * 54%
Fat:
 
Prot:
 
Carbs:
53.37g
 
59.04g
 
105.84g
- -
Sun 3: 2291 * 109%
Fat:
 
Prot:
 
Carbs:
93.76g
 
122.31g
 
242.59g
- -
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