| September 2023 |
| Sat 23: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
139.77g |
|
89.40g |
|
2680*
|
 1292
|
| Fri 22: |
3270 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
154.12g |
|
328.56g |
|
2814*
|
 456
|
| Thu 21: |
3250 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
227.58g |
|
314.76g |
|
4197*
|
947
|
| Wed 20: |
3413 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
149.35g |
|
305.95g |
|
204.30g |
|
3484*
|
71
|
| Tue 19: |
2827 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
197.65g |
|
229.77g |
|
3360*
|
533
|
| Mon 18: |
2951 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
123.26g |
|
238.13g |
|
210.44g |
|
3991*
|
1040
|
| Sun 17: |
-
|
-
|
|
2767*
|
-
|
| Sat 16: |
-
|
-
|
|
3012*
|
-
|
| Fri 15: |
-
|
-
|
|
2752*
|
-
|
| Thu 14: |
2675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
210.17g |
|
215.29g |
|
2622*
|
53
|
| Wed 13: |
4148 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
203.32g |
|
268.30g |
|
310.68g |
|
2298*
|
1850
|
| Tue 12: |
-
|
-
|
|
2246*
|
-
|
| Mon 11: |
-
|
-
|
|
2507*
|
-
|
| Sun 10: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
0.70g |
|
35.00g |
|
3544*
|
3189
|
| Sat 9: |
3862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
154.36g |
|
270.75g |
|
362.13g |
|
3102*
|
760
|
| Fri 8: |
2726 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
261.19g |
|
221.59g |
|
3574*
|
848
|
| Thu 7: |
2040 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
137.91g |
|
115.30g |
|
3882*
|
1842
|
| Wed 6: |
3088 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
125.51g |
|
243.53g |
|
238.10g |
|
3747*
|
659
|
| Tue 5: |
3713 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
357.18g |
|
264.40g |
|
4001*
|
288
|
| Mon 4: |
3518 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
155.25g |
|
270.70g |
|
248.81g |
|
3141*
|
377
|
