| July 2022 |
| Thu 28: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
33.96g |
|
332.14g |
|
-
|
-
|
| Tue 26: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
92.49g |
|
91.22g |
|
-
|
-
|
| Mon 25: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
67.51g |
|
261.89g |
|
-
|
-
|
| Thu 7: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
33.64g |
|
115.82g |
|
-
|
-
|
| Tue 5: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
58.72g |
|
77.84g |
|
-
|
-
|
| Fri 1: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
54.70g |
|
228.70g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
23.88g |
|
53.70g |
|
-
|
-
|
| Tue 28: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
41.47g |
|
250.04g |
|
-
|
-
|
| Mon 27: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
62.63g |
|
168.38g |
|
-
|
-
|
| Wed 22: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
54.03g |
|
173.91g |
|
-
|
-
|
| Tue 21: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
53.08g |
|
245.55g |
|
-
|
-
|
| Sun 19: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
65.45g |
|
192.67g |
|
-
|
-
|
| Fri 17: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
51.98g |
|
92.37g |
|
-
|
-
|
| Thu 16: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
81.22g |
|
199.42g |
|
-
|
-
|
| Wed 15: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
57.72g |
|
130.21g |
|
-
|
-
|
| Tue 14: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
59.72g |
|
117.86g |
|
-
|
-
|
| Mon 13: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
52.41g |
|
108.59g |
|
-
|
-
|
| Sat 11: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
69.44g |
|
150.41g |
|
-
|
-
|
| Fri 10: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
76.73g |
|
135.71g |
|
-
|
-
|
| Thu 9: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
111.87g |
|
152.40g |
|
-
|
-
|
