| July 2022 |
| Wed 27: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
9.10g |
|
91.94g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
240 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
10.32g |
|
48.92g |
|
-
|
-
|
| Fri 17: |
151 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
3.60g |
|
18.90g |
|
-
|
-
|
| Tue 14: |
417 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
9.60g |
|
53.20g |
|
-
|
-
|
| Mon 13: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
60.12g |
|
150.36g |
|
-
|
-
|
| Thu 2: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
23.18g |
|
92.84g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
80.25g |
|
178.49g |
|
-
|
-
|
| Mon 16: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
80.00g |
|
172.48g |
|
-
|
-
|
| Sun 15: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
84.96g |
|
171.90g |
|
-
|
-
|
| Fri 13: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
13.83g |
|
62.35g |
|
-
|
-
|
| Mon 9: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
13.33g |
|
49.95g |
|
-
|
-
|
| Sun 8: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
12.48g |
|
40.92g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
83.47g |
|
181.46g |
|
-
|
-
|
| Mon 25: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
86.94g |
|
166.17g |
|
-
|
-
|
| Sun 24: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
73.60g |
|
170.49g |
|
-
|
-
|
| Sat 23: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
74.05g |
|
188.17g |
|
-
|
-
|
| Fri 22: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
80.78g |
|
181.84g |
|
-
|
-
|
| Thu 21: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
53.95g |
|
173.61g |
|
-
|
-
|
| Wed 20: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
83.36g |
|
125.50g |
|
-
|
-
|
| Tue 19: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.38g |
|
17.07g |
|
-
|
-
|
