mystickb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 6: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
46.44g
 
38.53g
 
166.11g
2005*  591
Fri 5: 1823 * 101%
Fat:
 
Prot:
 
Carbs:
65.91g
 
59.85g
 
203.03g
- -
Thu 4: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
63.61g
 
96.06g
 
165.90g
2005*  217
Wed 3: 1920 * 107%
Fat:
 
Prot:
 
Carbs:
75.61g
 
53.13g
 
216.82g
2005*  85
Tue 2: 1678 * 93%
Fat:
 
Prot:
 
Carbs:
56.52g
 
97.28g
 
250.52g
2005*  327
Mon 1: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
59.87g
 
114.29g
 
252.90g
- -
January 2021
Sun 31: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
53.67g
 
134.49g
 
237.10g
2005*  223
Sat 30: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
73.91g
 
102.82g
 
239.30g
- -
Fri 29: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
76.47g
 
122.13g
 
167.05g
1958*  9
Thu 28: 1974 * 110%
Fat:
 
Prot:
 
Carbs:
80.23g
 
97.11g
 
171.62g
2140*  166
Wed 27: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
56.08g
 
58.13g
 
216.16g
1848*  106
Tue 26: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
65.49g
 
129.11g
 
110.12g
- -
April 2013
Sun 21: 196 * 11%
Fat:
 
Prot:
 
Carbs:
7.31g
 
18.13g
 
27.07g
- -
Sat 20: 875 * 49%
Fat:
 
Prot:
 
Carbs:
42.48g
 
12.73g
 
98.40g
1845*  970
Fri 19: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
42.27g
 
30.25g
 
145.64g
- -
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