| March 2024 |
| Mon 18: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
84.53g |
|
84.66g |
|
-
|
-
|
| Sat 16: |
2925 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
140.75g |
|
183.43g |
|
245.01g |
|
-
|
-
|
| Fri 15: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
176.96g |
|
155.10g |
|
-
|
-
|
| Wed 13: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
158.02g |
|
239.90g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
48.21g |
|
50.39g |
|
-
|
-
|
| Thu 25: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
85.20g |
|
89.98g |
|
-
|
-
|
| Wed 24: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
93.43g |
|
130.11g |
|
-
|
-
|
| Tue 23: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
157.03g |
|
144.93g |
|
-
|
-
|
| Mon 22: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
140.35g |
|
149.38g |
|
-
|
-
|
| Sat 20: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
208.82g |
|
49.70g |
|
3021*
|
 1076
|
| Fri 19: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
163.41g |
|
67.04g |
|
3021*
|
1640
|
| Thu 18: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
37.61g |
|
80.99g |
|
-
|
-
|
| Wed 17: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
116.73g |
|
108.43g |
|
2600*
|
887
|
| Tue 16: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
70.64g |
|
92.53g |
|
2320*
|
1033
|
| Mon 15: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.11g |
|
114.45g |
|
131.25g |
|
3021*
|
943
|
| Thu 4: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
53.45g |
|
30.21g |
|
-
|
-
|
| Wed 3: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
94.97g |
|
158.05g |
|
-
|
-
|
| Tue 2: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
91.33g |
|
205.82g |
|
-
|
-
|
| Mon 1: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
71.54g |
|
111.68g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
53.96g |
|
42.84g |
|
-
|
-
|
