| July 2022 |
| Wed 13: |
699 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
37.01g |
|
60.96g |
|
-
|
-
|
| Mon 11: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
5.00g |
|
-
|
-
|
| Mon 4: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
27.55g |
|
39.17g |
|
-
|
-
|
| Mon 23: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
25.02g |
|
46.62g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
23.80g |
|
9.95g |
|
-
|
-
|
| Tue 19: |
626 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.58g |
|
100.71g |
|
-
|
-
|
| Mon 18: |
945 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
31.91g |
|
135.48g |
|
-
|
-
|
| Fri 15: |
836 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
36.80g |
|
90.06g |
|
-
|
-
|
| Thu 14: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
57.70g |
|
36.21g |
|
-
|
-
|
| Wed 13: |
382 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
21.44g |
|
39.65g |
|
-
|
-
|
| Tue 12: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
22.07g |
|
70.27g |
|
-
|
-
|
| Thu 7: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
36.69g |
|
66.21g |
|
-
|
-
|
| Wed 6: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| Tue 5: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
35.76g |
|
114.63g |
|
-
|
-
|
| Mon 4: |
1356 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
95.17g |
|
124.15g |
|
-
|
-
|
| Sun 3: |
663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
40.17g |
|
115.83g |
|
-
|
-
|
| Fri 1: |
811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
37.00g |
|
96.81g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1014 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
74.98g |
|
78.16g |
|
-
|
-
|
| Mon 28: |
755 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
18.20g |
|
75.54g |
|
-
|
-
|
